Chia Seeds - Omega 3 - Anti Oxidant - Gluten Free - Salvia Hispanica

Chia seeds (Salvia Hispanica) have gained popularity in recent years as a superfood due to their impressive nutritional profile and health benefits. It come from a flowering plant in the mint family, have been a staple food in Central and South America for centuries and are now widely recognized for their potential to improve overall well-being. They are packed with essential nutrients such as omega-3 fatty acids, fiber, protein, calcium, and antioxidants.