ਤੁਕਮਰੀਆ ਬੀਜ - ਸਬਜਾ ਬੀਜ - ਓਸੀਮਮ ਬੇਸਿਲਿਕਮ - ਬੇਸਿਲ ਦੇ ਬੀਜ (100 ਗ੍ਰਾਮ)

Basil seeds, also known as Tukmaria or Sabja seeds, are a nutrient-rich ingredient that can be added to your diet for numerous health benefits. These seeds are a good source of fiber, protein, and essential minerals. Incorporate them into your meals for a healthy boost!