ਆਵਲਾ - ਆਂਵਲਾ ਸੁੱਕਾ - ਫਿਲੈਂਥਸ ਐਂਬਲਿਕਾ - ਭਾਰਤੀ ਕਰੌਦਾ

Awla (Indian Gooseberry) is a small green fruit that is native to India and the Middle East. It is highly regarded for its medicinal properties and has been used in traditional Ayurvedic medicine for centuries. It is rich in vitamin C, antioxidants, and other nutrients that are beneficial for overall health. It used to treat a variety of ailments including digestive issues, respiratory problems, and skin problem.