मेथी दाना - ट्राइगोनेला फोनम ग्रेकम - मेथी के बीज

Methi Dana, also known as Fenugreek Seeds, is a rich source of vitamins, minerals, and nutrients. With its nutty flavor and numerous health benefits, these seeds are a must-have in any kitchen. Improve digestion, reduce inflammation, and regulate blood sugar levels with just a pinch of this versatile ingredient.